I get asked this question almost every day, and it is a difficult question to answer with any great certainty. I have spent many hours researching trying to get a real good answer to this question and in have come to this conclusion. There are 5 that would be my top picks in the following order.
- Resveratrol
- Pycnogenol
- Grape Seed Extract
- R-Lipoic acid
- N-Acetyl Cysteine
These 5 nutrients are what I would refer to as “super antioxidants” they are not a substitute for your more traditional antioxidants such as vitamin C, vitamin E, and selenium. The “super antioxidants” are for those people who want to take their antioxidant protection to the next level.
