Healthy Notes
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- Kombucha Update #2 ( July 7, 2010 - 1 comment/s )
- The Natural Sleep Aid Passionflower ( July 1, 2010 - 1 comment/s )
- Kombucha Update ( June 25, 2010 - 1 comment/s )
- Kombucha Tea Pulled ( June 18, 2010 - 6 comment/s )
- Lowering Cholesterol ( June 16, 2010 - 7 comment/s )
- Human Growth Hormone Scams ( June 4, 2010 - 7 comment/s )
- The Natural Sleep Aid Hops ( May 20, 2010 - 2 comment/s )
- Higher and Higher D ( May 18, 2010 - 4 comment/s )
- Cha Cha Chia ( May 9, 2010 - 2 comment/s )
- Lysine For Cold Sores ( May 2, 2010 - 0 comment/s )
About This Blog
I am a vitamin, herb, and nutritional supplement specialist with over 25 years experience in the health and wellness industry. I am also a certified personal fitness trainer and bodybuilder with 25 years of experience in these areas of health and fitness. I own a company called Guaranteed Supplement Designs that specializes in development and distribution of cutting edge natural products such as the natural sleep aid GuaranteedToSleep.
My particular area of interest and expertise is in human longevity and what can be done to increase the quality of life as we age. The goal is feeling young, fit and healthy for as long as possible. This is accomplished through a combination of exercise, nutritional supplementation, and natural hormone replacement.
In this blog I will be passing on information that I have accumulated through the years to inform the reader who is interested in a longer and healthier life.
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Green Living Tips
Do not get bottled water
Instead of bottled water get a reusable container to carry water. Also you can get a filter to make your home tap taste more like bottled water. It is definitely more cost efficient.
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